How to Safely Cook Meat Using a Food Cooking Temperature Chart

resources & information August 08, 2022

Staff Writer

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What is a food cooking temperature chart?

A food cooking temperature chart is a guide that shows the recommended temperatures for cooking various types of food.

Select the Type of Meat You Plan to Cook

The type of meat you select will have a big impact on the flavor and texture of your finished dish. For example, chicken is a very versatile meat that can be cooked in a variety of ways. It pairs well with many different flavors and can be incorporated into both classic and modern dishes. Beef, on the other hand, has a bolder flavor that is best showcased in hearty recipes. When selecting the type of meat for your dish, consider what flavors you want to highlight and how you want the meat to contribute to the overall taste and texture.

Find the Recommended Cooking Temperature for That Type of Meat

A meat thermometer is the only way to know for sure if your meat has reached a safe internal temperature to kill any bacteria that may be present. The recommended cooking temperatures for different types of meat are as follows-

Beef, pork, lamb and veal (steaks, roasts and chops)- 145 F (62.8 C) and then rest for three minutes
Ground beef, pork, lamb and veal- 160 F (71.1 C)
All poultry- 165 F (73.9 C)

Preheat Your Oven, Grill, or Stovetop

The first step to cooking any type of meat is to preheat your oven, grill, or stovetop to the appropriate temperature. Depending on the type and cut of meat you are cooking, the temperature will vary. Use a meat thermometer to ensure that your meat is cooked through.

Place the Meat on a Baking sheet, in a Roasting Pan, or on the Grill Grates

Place the meat on a baking sheet, in a roasting pan, or on the grill grates. Make sure that the surface of the meat is clean and dry before cooking. Cooking times will vary depending on the thickness of the meat, so use a thermometer to ensure that it reaches the proper internal temperature.

Use a Meat Thermometer When Cooking Meat

A meat thermometer is a great tool to use when cooking meat. It helps you to cook the meat to the right temperature, ensuring that it is safe to eat. Simply insert the thermometer into the thickest part of the meat, and then wait for it to reach the desired temperature.